Sperax Walking Vibration Pad

I have found that since I started WFH that my activity level had decreased from what it used to be. When I go to the plant to work, I end up doing a lot more walking than I do at home for various reasons. I used to go outside for a walk but that proved to be challenging at times because obviously when I left the house my computer stayed here and I wasn't able to respond quickly to any requests that came my way. I needed a way to get some steps in while I am in my home office. I didn't want to get a traditional treadmill because they are typically pretty large and heavy, not to mention that they can be pretty expensive. I knew that I would end up having to put it in my basement which although more convenient, obviously, than walking outside I still was away from my computer to keep close to the action. Also, often I wake up in the middle of the night with sore joints (arthritis) and a little bit of walking helps reduce this stiffness and soreness. Obviously way more convenient to walk on this versus getting dressed to walk outside, especially if the weather isn't cooperating. Then I discovered this item. This is exactly what it looks like it is -- a small compact, and portable treadmill. First, I will address some things that it doesn't have that may or may not matter to people considering this. It does not have railings, it does not have an adjustable incline, and lastly it doesn't go fast enough to be useful for running. The top speed is 3.8 MPH. That's a very fast walk, but definitely not a run. If these things are important to you than this may not be a good fit for you. However, if you are looking for a very affordable, compact, inexpensive compared to a full-sized treadmill, easy to use and operate, and finally very easy to put away when not in use then this is definitely worth a look. I am 6'4" inches tall and about 270 lbs. Luckily this device can accommodate up to 350 lbs I believe. However, being tall does cause its own set of challenges -- not the least of which is that I have a fairly long stride compared to many people. However, this walking pad is long enough that I can use it with no issues. If a tall, heavy guy like me can use it then those who are of more average sizes should be just fine. It is essentially 2 devices in one. The first feature and the one that I exclusively use is that it is a walking pad that goes from 0.1 to 3.8 mph. That's fast enough for me. It also is a vibration pad. To be honest I have never really used this, aside from trying it out. I can say that it is pretty powerful, but at present I haven't found a use for that feature. Another feature I really like is that I really like is the included remote control. It would be very inconvenient to have to bend down to change any settings (like speed for example) on the pad itself, which is where the remote comes in. You can adjust the speed of the pad from the remote or shut it off which will end your workout session. Unfortunately, you cannot pause the workout from the remote. However, there is another feature that in my opinion greatly expands upon the remote. There is an associated app which can be downloaded to your smart phone. I have an iPhone so that is all I can speak to. With the app you can pair the walking pad and then a number of other features come into play. Not the least of which is the ability to start, pause, or end the workout. You can also change the speed, and it shows on the display a one-mile track that gives you a visual representation so you can see how far or close you are to getting to the one-mile mark. I really like that feature. Just like a treadmill at a gym you can access pre-programmed workouts or even make your own. There's even a "Quick Start" mode where you just hop on and adjust it as you go. It records your workouts as you do them. I have an Apple Watch so that I can record my indoor walk workout to my Apple Fitness app, which is how I keep track of my walking. The one thing that I thought I would miss from having a traditional treadmill was not having the railings. I have a few thoughts on that. What I do is I place my walking pad next to a table or a desk and that is my "railing". Secondly, when I walk, I keep the corner of the desk or table in my peripheral vision. That way I will know if I am perhaps not keeping myself centered on the belt. This is probably not as big of deal for people with shorter strides but nevertheless it is good to keep that in mind. Finally, the walking pad sits fairly close to the floor and if I were to slip off the back it is only 2 inches (at most) to the floor. I have never tempted fate, but I am sure that it would not cause me to trip or fall. The final thing I would like to say is that if you are short on space, or if you just don't want to leave something out all the time if you aren't using it, then this walking pad is not that big and weighs under 30 lbs. It can easily be put under a bed, a coach, a desk, or stood up in a closet or corner. It would take 30 seconds to put it away. Turn it off, unplug it, and walk it over to where you want to store it. Try that with a traditional treadmill. To recap -- if you want a great WALKING (speed </= 3.8 mph) pad with tons of features then this is a great choice. I am very happy with my purchase.