Top positive review
46 people found this helpful
Fun and creative workouts
By Michelle on Reviewed in the United States on April 19, 2017
This is a fun workout DVD. It has three 30 minute workouts, all completely different. 1. Steady Burn - 2 minutes at a slow pace, 2 minutes at a fast pace, then 1 minute super pace. Equivalent to 2.5 miles. I like that she shows you what the 1 minute intervals will be in the warm up. 2. Step and Stride - she uses a small step with easy moves. She never goes to the front of the step, so if all you have is regular step, you can use it. Equivalent to 2.0 miles. 3. Have a Ball - she uses a kid's plastic ball to work mostly the abs. Equivalent to 2.0 miles. I'm not sure which workout is my favorite; they're all fun. Jessica works out with her mom, which I think is great. I was using LS videos, but they're pretty much all the same, and I don't like listening to the same conversation 100 times. I had to ramp up the workouts myself to get much out of them. Jessica pretty much sticks to talking about what you need for the workout, and I don't feel like I need to add to it. I already own three of her DVDs and will most likely purchase more.
Top critical review
8 people found this helpful
Okay but the original Walk Strong was MUCH better
By Katharine A. Draper on Reviewed in the United States on July 14, 2016
I like but didn't love this DVD and I have most of everything Jessica has put out as I'm a fan. However, I don't think this matches her original Walk Strong series. It seemed to be put together too quickly and while the workouts are good and the banter between her and her Mom is fun I prefer more professionally done videos. That's just me, of course, and Jessica her Mom Debbie are delightful. Other than "Have a Ball!" I honestly didn't enjoy the workouts and kept looking at the timer. I don't think I'll be doing these again soon - I like Jessica's other "Walk On" DVDs much better, especially when it comes to HiiT. Jessica and her Mom are adorable and my heart rate definitely rose (I wear a Polar F4 monitor) so it's a worthy purchase but I was disappointed. I admittedly didn't do the step workout because I was so bored with the others but to each their own. I will be reaching for Jessica's other two Walk Strong DVDs as I liked each of them but this one? Not so much.
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