How Does Muse Work?

What Does Muse Measure?

Muse makes meditation easy

Muse: the brain sensing headband will elevate your meditation experience. It gently guides your meditation through changing sounds of weather based on the real-time state of your brain. This allows you to obtain a deeper sense of focus and motivates you to build a highly rewarding practice. Meditation has been scientifically shown to reduce symptoms associated with stress, depression and anxiety as well as improve focus, performance and quality of life.

• Learn the essentials of focussed attention meditation
• Soundscapes include Beach, Rainforest, Desert and others*
• Milestones and rewards to keep you motivated
• Create multiple accounts and share with family and friends
• End of session results and graphs help measure progress
• Exercises contributed by meditation experts to help you learn

*Soundscapes vary across Apple and Android devices

Why Meditate With Muse?

• Muse is the first tool in the world that gives you accurate, real-time feedback on what’s happening in your brain when you meditate.
• Improve your meditation practice in as little as 3 minutes a day – anytime, anywhere.
• Personalized tracking, motivational challenges and rewards encourage you to build a more regular and effective practice.
• Experience all the benefits of meditation – such as relaxation, improved mood and reduced stress – with none of the uncertainty. Try Muse Today.

It’s Easy To Meditate With Muse

1. Connect

Find a quiet place and put on the Muse headband. Turn on Bluetooth and launch the app on your mobile device, put in your earphones and turn on the volume.

2. Meditate

Close your eyes and listen as the app guides you to meditate in a peaceful natural setting. While you meditate, the headband measures whether your mind is calm or active, and translates that data into sound that you can hear. When you’re calm, you’ll hear the sound of peaceful weather. If Muse senses your mind wandering, you’ll hear the weather sounds get stronger, gently guiding you back to calm. So Muse lets you hear your own mind as you meditate, helping you improve.

3. Track & Improve

Enjoy the feelings of calm, happiness and refreshment after meditating with Muse. Use the app to monitor your progress, gradually increase the length of your sessions, try personalized challenges and see how your brain is changing over time.

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item

Warranty: 1 Year Muse