Any sport that requires you to grip equipment in your hand or deal punches and blows requires not just arm strength, but also strength in the fingers and hand. Unfortunately, it's just not possible to isolate the muscles below the wrist with ordinary weight-lifting, but you can take steps to strengthen your fingers, hands and lower forearms with the Iron Crush Silicone Ring Hand Grips.

• Iron Crush™ Silicone Ring hand grippers are suited for all three major grip training types. These rings can be used for Crushing, pinching and even extension, with equally amazing results (Please keep in mind, you cannot actually extend these rings, you just perform an isometric movement while pushing your fingers, which is really effective). They are also an awesome option for stress release providing you with energy and leaving you feeling fresh.
• SET OF 3 LEVEL RESISTANCE - Three piece set includes 30lb, 40lb and 50lb hand grips, allowing you to gradually increase the difficulty of your training as your strength improves or to benefit from interval training, alternating between the three grips in a single workout.The grippers are color coated according to the martial art belt colors for quick identification.
• SUITS MOST SPORTS - These grippers are great for training athletes, and giving their performance a positive boost. Sports such as Tennis, Basketball, Baseball, Golf, MMA, Wrestling, Boxing, crossfit and especially rock climbing can benefit from better grip strength.
• SIZE FOR PERFECT, COMFORTABLE FIT - Sized especially for adult hands, unlike other brands, to maximize the benefits of the exercise and ensure a challenging, yet safe experience.
• Yellow 30lb grip
• Orange 40lb grip
• Green 50lb grip

Shipping Note: Shipping to Alaska, Hawaii, PO Boxes, and APO addresses is not available for this item

Warranty: 90 Day Woot Limited Warranty