Get strong so you can destroy the machines before they destroy us.
It's time to face the facts: machines are smarter than us and they just keep getting smarter. When the day comes that our machines grow bored of our stupidity and rebel against our wishes, we must be prepared to defend ourselves. We must keep our bodies in prime fighting condition so we can smash their stupid screens and break all their gears and wires! And that means we must lift a lot of weights every day and get really super strong.